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Whole30 Mango Salsa

As seen on our Whole30 Challenge: Day 10. Click to read more!


  • We may have gotten a little overzealous with the pulse button on our Food Processor, so the salsa became more of a semi-puree salsa, but it was just as delicious. :)

  • When I make salsa, I never actually measure. I think that's the great thing about salsa, you can add what you want and as much of it as you'd like, and tailor it to your liking. I'll do my best to guesstimate what I included in our salsa, but it's a rough estimate since measuring cups weren't actually involved in the making.

Whole30 Mango Salsa


  • 3-4 mangos, peeled and diced

  • 1/2 onion, chopped (red or vidalia onions are my favs)

  • 1 tomato, chopped (or 6-8 grape tomatoes, chopped)

  • 1/2 cup fresh cilantro, chopped (more or less depending on preference)

  • 1 tablespoon lime juice

  • 1 jalapeño, seeded and finely chopped

  • sea salt to taste

  • pepper to taste


  • 1/4 cup fresh pineapple

  • 1/2 bell pepper


  1. Clean and chop ingredients (or throw all ingredients into a food processor).

  2. Serve over fish or any other way you'd prefer!

TASTE TEST: We both literally ate it straight out of the bowl with a spoon it was that good!

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This lifestyle blog is a sampling of my many passions and interests that are a reflection of my soul essence.
There's something for everyone here to inspire and channel their inner soul essence.
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