top of page

MySoulEssence is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on This post contains affiliate links, but all opinions are my own. Thanks for supporting my blog so I can continue to bring you posts like these!

Whole30 Bison-Veggie-Egg Scramble

This healthy bison egg scramble was featured on our Whole30 Challenge: Day 2. Click to see more!

To be honest, I was actually going to make an omelette, but my favorite little distraction MIYA, my fur baby, came running down the stairs frantically letting me know she needed to go outside... So in my haste, the omelette became a scramble! I will say, it was equally delicious though.


  • eggs, scrambled

  • ground bison (or ground beef)

  • onions, chopped

  • roma tomatoes, chopped

  • bell pepper, chopped

  • garlic clove, minced

  • spinach

  • olive oil (or avocado oil)

  • sea salt and pepper to taste


  • avocado

  • Frank's Red Hot Sauce


  1. Sauté onions and garlic in small amount of olive oil (or avocado oil).

  2. Place ground bison meat with onions/garlic and cook over medium.

  3. Dice up and just slightly cook an orange bell pepper, spinach, and roma tomatoes.

  4. Start scrambling eggs in another pan and start cooking over medium heat.

  5. Add in meat and veggies. Salt and pepper to your liking.

  6. Serve with salt and pepper'd avocado and fresh fruit.

Bonus: I have extra bison meat for future food prep already cooked and ready to go!

  • Instagram Social Icon
City Blur_for Blog_Square2_Font.jpg

Follow on Instagram

  • Instagram
This lifestyle blog is a sampling of my many passions and interests that are a reflection of my soul essence.
There's something for everyone here to inspire and channel their inner soul essence.
  • White LinkedIn Icon
  • White Twitter Icon
  • White Google+ Icon


bottom of page