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Whole30 Roasted Brussel Sprouts

We served our Whole30 Roasted Brussel Sprouts with our Whole30 Filet and Whole30 Oven-Roasted Kale Chips. Delicious and nutritious. :)

Whole30 Brussel Sprouts


  • 1 pound brussel sprouts

  • 2 tablespoons olive oil

  • 1 garlic clove, minced

  • 1/2 teaspoon sea salt (more or less, depending on preference)

Optional Accompaniments:

  • cooked bacon, chopped (Pederson's uncured, hickory smoked, no sugar added)


  1. Preheat oven to 375°F.

  2. Clean brussel sprouts, remove yellow leaves, and trim ends.

  3. In bowl, combine olive oil, salt, and brussel sprouts. (You can also add the chopped bacon bits, but this is optional.) Mix and coat well.

  4. Bake in oven for 30-35 minutes, turning over the brussel sprouts every 10 minutes to brown them more evenly.

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This lifestyle blog is a sampling of my many passions and interests that are a reflection of my soul essence.
There's something for everyone here to inspire and channel their inner soul essence.
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