Whole30 Cinnamon-Spiced Roasted Pecans
- shelby
- Feb 14, 2017
- 1 min read
As seen on our Whole30 Challenge: Day 24. Click to read more!
I've never been a big fan of nuts, especially not pecans, until I started roasting them, which really does bring out their flavor. I never realized how much better roasted pecans tasted compared to just eating them straight out of the bag. I now roast a big batch and serve them on everything from salads to sweet potatoes to fruit, or even as a healthy snack.
To see the original recipe for Whole30 Sea Salt Roasted Pecans which are quite tasty too and only take 5 minutes, just click the link.
My original (non-Whole30) Candied Pecans recipe involves brown sugar, honey, and cinnamon, but in the spirit of all things healthy, this is a nice Whole30 substitute.

Whole30 Cinnamon-Spiced Roasted Pecans
INGREDIENTS:
- 1/3 cup pecans 
- 2 tablespoons coconut milk 
- cinnamon 
- sea salt 
NOTE:
- If you don't have coconut milk, coconut oil can work too. 
STEPS:
- Preheat oven to 350°F. 
- Cover baking sheet with aluminum foil (to minimize cleanup). 
- Combine coconut milk and almonds in small bowl. Stir to coat almonds. Place almonds on foil. 
- Lightly sprinkle with cinnamon and sea salt. 
- Bake for 5 minutes. 
Whole30 Sweet Potato Pie Delight
This is just one example of using these pecans to add a little extra crunch and flair. To see this recipe, just click the link: Whole30 Sweet Potato Pie Delight. #myhappyplace






































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